Rainy Day Blues?
from Shine Newsletter, Spring 2007
While April showers bring May flowers, spring storms also can put a damper on outdoor activities. Here are two rainy day activities you and your children can do together without turning on the television.
Use Your Imagination
Simple household items can be used to create hours of arts and crafts. For example, pipe cleaners and egg cartons can be used to make animals of all shapes and sizes, including this spider: 
- Separate one cup from an egg carton.
- Using the point of a scissors, help your child make eight small holes (four on each side) at the base of the cup.
- Insert a pipe cleaner into each of the holes for legs.
- Draw a face and decorate the body.
What’s Cooking?
Imagine your children making banana bread or shepherd’s pie. Yes, it is possible, and having them help in the kitchen can keep them occupied for hours while providing a great opportunity to bond.
With your kids at your side, teach them about kitchen safety, cooking terms and techniques. Letting kids measure and mix ingredients will keep them happily involved — and give them an unexpected math lesson.
For more great recipes you and your children can make tonight, including special recipes for children with diabetes, celiac disease and cystic fibrosis, visit our KidsHealth Library of Health Information.
